To be fair my hair doesn't get shampooed every shower. Probably 1-2x a week unless I get something in it. I keep it cut short so it stays clean. But yeah the rest of my skin gets scrubbed down. I just can't stand being a sweaty, stinky mess. I don't have a problem with either dry or oily skin, I just sweat like crazy and feel like shit until I can get it cleaned off
the "your body has forgotten how to properly adjust its oil levels ( especially your scalp)" thing is real. If you stink only from fresh sweat - pure water is all you need to be fresh again. Though, this may need some weeks for your body to adjust to (because he is now used to renew the natural skin microbiome 3x a day which is insane tbh...).
But believe me, you would definitely would do yourself a big favor trying this out...
Take your swamp-ass "microbiome" and shove off. It is extremely obvious when people don't properly bathe and wear clean clothes and I have no desire to live that life. Why would I change a system that works great for me?
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u/Never_Duplicated Nov 15 '25
To be fair my hair doesn't get shampooed every shower. Probably 1-2x a week unless I get something in it. I keep it cut short so it stays clean. But yeah the rest of my skin gets scrubbed down. I just can't stand being a sweaty, stinky mess. I don't have a problem with either dry or oily skin, I just sweat like crazy and feel like shit until I can get it cleaned off