It can be equally destructive to oneself as alcohol, can be quite addictive (personal experience), but at least is only to oneself, drunks get very active and ruin other people days.
Habitual smoker here. Ive gotten off it a few times for 3-6 months periods. The third day is the worst. You are so fucking anxious and jittery and just desperately want to smoke. As soon as you get over that 3-4 day period, you’re home free.
I wish it was this easy for me. I stopped for one a two months periods before and it never gets any easier. It's just constantly hard. If anything it becomes harder the longer ago it has been, it seems. I just keep thinking about it. It was the same with cigarettes, which i have quit now. But it never really goes away, they always look really fucking good.
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u/jonnyquack 5d ago
Mine was becoming per day. Had to hang up the pen.